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Comfort, Safety, Tips

Comfort, Safety, Tips

Comfort, Safety, Tips
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Modifications for when Wrist Flexion isn't happening

Modifications for when Wrist Flexion isn't happening

03:38
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Tight Anterior Hips: Discussion & Yoga Sequence

Tight Anterior Hips: Discussion & Yoga Sequence

19:50
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Knee Safety & Comfort Tips in Yoga

Knee Safety & Comfort Tips in Yoga

04:20
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