Rooted Tree Massage & yoga

massage therapy . acupuncture . aromatherapy . Yoga


Welcome to rooted tree

Rooted Tree started as the quiet massage practice of Sheila MacLean in 2013. Now rooted at 407 Black Street, this small operation is branching out.


We are a collective of business owners, each of us practicing in the way that is the truest expression of ourselves. We currently offer Massage Therapy, Acupuncture, Aromatherapy, and Yoga (online classes and private sessions).



who we are


Eliza paul

Registered Acupuncturist

  • Eliza is a Registered Acupuncturist from Whitehorse, Yukon. She became passionate about Chinese Medicine after navigating her own health journey at a young age brought her into the world of Acupuncture. 

  • She completed her Diploma of Acupuncture at Pacific Rim College in Victoria BC, after which her interest in skincare motivated her to complete the Acusculpting Cosmetic Acupuncture training. She is a Registered Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and is certified in clean needle technique.  

  • In her treatments, Eliza utilizes acupuncture, moxabustion, electrical stimulation acupuncture, gua sha, cupping, TDP light therapy, Ear seeds and lifestyle advice to bring your body back into a state of balance. 

  • Eliza treats a wide variety of conditions including pain, headaches, digestive issues, skin conditions, respiratory disorders, irregular menstruation, menopausal discomfort, postnatal care, fertility, mental-emotional illness, chronic fatigue, insomnia, depression, anxiety, addictions and stress. 

Headshot - Meredith Mar 2021-1.jpg

Meredith Pritchard

Registered Massage Therapist

Meredith specializes in Lomilomi, Swedish and  Deep Tissue Massage, Sports Massage, and Dynamic Cupping. She likes to blend modalities during treatments to make sure she is giving her clients the best care that’s suited to them. Meredith received her 3000 hr Advanced Clinical Massage Therapy diploma in 2019, is an active member of NHPC (Natural Health Practitioners of Canada) and is a Registered Yoga Teacher in good standing with Yoga Alliance. 


Meredith is honoured to be humana (student) of Kumu (teacher) Elder Francine Dudoit Tagupa, Director of Traditional Hawaiian Healing, Waikiki Health Center. Lomilomi is an ancient Hawaiian healing practice integrating spiritual health, bodywork and energy flow.


Meredith believes a massage treatment is only a part of what it takes to begin healing, and likes to work with her clients to come up with a yoga and/or stretching & strengthening routine that fits their needs at home so they can notice progress between treatments.

When she’s not massaging Meredith loves to take to the mountains to go hiking and camping with her wonder pup Ranger.


Clancy mcinnis

Registered Massage Therapist

Clancy uses practical knowledge and intuitive tissue manipulation to help you heal yourself.


He specializes in swedish, deep tissue and myofascial techniques to treat a wide variety of conditions associated with sports injuries, MVA's, work mishaps, postural dysfunction, edema, scarring, nervous system conditions, joint dysfunction, respiratory pathologies and gastrointestinal concerns.

Clancy has recently been pursuing some continued education. Stay tuned for more services!


Treatments are tailored to individuals with assigned homecare to achieve the speediest recovery possible. 


Sheila MacLean

Owner, Registered Massage Therapist, Yoga Guide, Aromatherapist

Massage and yoga have been powerful methods for growth and connection in my life. I sincerely love what I do and would love the opportunity to share it with you.

Massage has been a great passion of mine since I stumbled into the practice headfirst in 2009. I knew it checked the boxes: Something in to encourage and bolster others, that kept me moving, that let me be creative.

Sharing yoga was the missing puzzle piece: bringing strength and stability (and therefore longevity) to those I was seeing in my massage practice. My yoga classes, private and public, are not the fancy, twisty postures you might see in magazines, but a method of self-inquiry and thoughtful movement aimed at awakening individuals to their own possibilities.

In the summer of 2021 I achieved certification as an aromatherapist, adding a nuanced and deepened understanding to the essential oils I so often use during massage. I believe these oils create a more powerful sensory experience, and greater relaxation during sessions, and I'm also happy to create at-home aromatherapy blends to help support one's health and well-being!

As the caretaker for this studio, ensuring the well-being of this community is of the utmost importance.

In massage I offer:

Swedish, Deep Tissue, Indian Head Massage, Joint Release, Deep Flow, Shiatsu, Thai, Reflexology, Hot Stone, Hydrotherapy, Prenatal Massage, Myofascial Cupping, and Aromatherapy.​

In yoga: Hatha, Stråla, Movement Therapy, Restorative, Anusara, Acroyoga, Kundalini.